Animal-assisted therapy (AAT) offers proven mental and physical health benefits. Petting an animal can release serotonin, prolactin, and oxytocin—hormones that boost mood and reduce stress. AAT can lower blood pressure, ease pain, and support heart health. For those with anxiety, depression, or PTSD, therapy animals provide a calming presence that promotes communication and builds coping skills. They can also boost motivation and social engagement, especially in children and older adults.
🐾 Lowers blood pressure, pain perception, and stress 🐾 Releases serotonin, prolactin, and oxytocin for improved mood 🐾 Helps individuals with anxiety, depression, and PTSD 🐾 Encourages communication and coping strategies 🐾 Improves social interaction and physical activity |