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💊❤️🩹National Pain Week NEWSLETTER Solutions Centre |
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Chronic pain is not just physical, it is also a mental and emotional experience.. |
National Pain Week is Australia’s annual awareness event for chronic pain, which takes place in the last week of July each year.
We reached out to our very own Janic, who is an Occupational Therapist, who completed an honours thesis on chronic pain, as well as having lived experience. |
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"Persistent or chronic pain is defined as pain that lasts longer than three months or past normal tissue healing time, and it usually involves the pain system becoming overprotective. While acute pain protects us and promotes healing, persistent pain can prevent recovery and lead to a change in the body’s pain cycle with disruption to engagement in daily activities, sleep and mental wellbeing.
Many factors influence pain, and there are many ways to reduce pain and promote recovery. Occupational therapist's can help those with chronic pain to manage or reduce their pain, and live well despite it. Chronic pain is complex, and requires a biopsychosocial approach, where all aspects of the person and their pain is considered. This may include changes to lifestyle and environment, supporting gentle and safe movement, and addressing the psychological and cognitive impacts of pain.
In my own personal journey with chronic pain, the most important aspect to healing has been acceptance of pain and self-efficacy around recovery. Those who experience chronic pain, can often continue on a long quest to find a cure, which is often not possible, and this quest can prevent recovery. Knowledge is power, and education is the key to healing!
Chronic pain is invisible, so people can often feel misunderstood and stigmatised by friends, family and even medical professionals. Supporting our clients with the right education and tools to take control of their own pain journey is an important step in helping them to reach their goals and do the things they love to do."
Thank you Janic for sharing your knowledge on chronic pain and we hope this advice has inspired you to understand and seek out support. |
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CHOICES, CONNECTION AND SUPPORT
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We posted a little quiz on @OTSG's Instagram to get the community thinking about some interesting OT related chronic pain facts!
How many did you guess correctly? Here are the results... *Correct answers are circled in red.
Q1: What % of people with chronic pain are of working age?
Q2: By 2050, how many Australians will have limitations due to chronic pain?
Q3: What % with chronic pain also have mental health issues?
Q4: What is the % of people who retire early due to chronic pain? |
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Do you have any questions or a problem you want our team of experts to help you solve? We're here to help you! Just send us an email and our team of experienced therapists, suppliers & engineers will work together to find you a solution!
This month, we asked the team "what are the top 5 digital treatments for chronic pain?" This is what our team had to say... - VR - Virtual Reality
- Insight Timer - Free
- TENS Machine - stimulate the nerves and relieves pain
- Shmoody - Improve your mood
- Rise - Improve your sleep and daily energy
Today, there are many new therapies available to support management of chronic pain! @Insight Timer is a FREE meditation app for sleep, anxiety and stress. It features music for clam, insightful talks, bedtime stories for kids and parents, guided meditation and courses!
Chronic pain is complex and each person experiences it differently. Understanding the underlying reasons for chronic pain is crucial in developing effective management strategies. The most significant advancement recently is the digitisation of treatment options. The development we have seen in the chronic pain space is the increasing utilisation of Virtual Reality (VR) as a go-to treatment for chronic pain reduction. Unlike its conventional applications, VR therapy isn't intended to excite patients, but to calm individuals as a promising therapeutic approach. As digital platforms become more accessible, the integration of VR therapy and other innovative interventions is poised to revolutionise chronic pain management, empowering patients with personalised and effective solutions for their well-being.
Please let us know if you would like to come into the Solutions Centre for a FREE trial.
For more information and enquires about our services please contact us on (08) 9332 1783 or info@oterservicesgroup.com |
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After almost 50 years in Balcatta, Glide Products has moved to their BRAND NEW premises, located at 66 Prindiville Drive in Wangara. Their showroom and manufacturing facilities occupy over 20,000m2, about 3 times the size of their previous location. Glide has 2 consultation rooms for OTs to use when they have appointments booked with their clients. They also have a training room set up where Glide hope to hold more educational sessions in the future. Congratulations to team at Glide and look forward to visiting soon! |
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A big shoutout to Dermot and Eileen celebrating their 1 year milestone as new owners of National Trade Suppliers (NTS)! Thank you for your continuing support at the Solutions Centre! @Therm-Oz Thermostatic Showers are now on display with NTS at the Solutions Centre. Come check it out! |
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Freedom Motors have recently installed a new hoist, which is especially designed to lift an Omeo wheelchair, in fact - it's the first one in Australia! We can't wait to see this product in person!
Remember to register for the next Ed Session with Freedom Motors -Stowing and Towing Solutions! Click here! |
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OTSG has expanded their driving services permanently in the South West! Simone Robinson has recently joined the OTSG team, specifically offering OT driving assessments and lessons based in Bunbury, and covering the South West. |
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🎉FUNDRAISING QUIZ NIGHT 2023🎉 SAVE THE DATE! Saturday 21st October 2023
We are currently busy planning for a fun evening of games and prizes to open OT Week. Everyone is welcome to join the Fundraising Quiz Night!! Please share this with your family, friends and co-workers, you won't want to miss coming to the Quiz Night!! 2023 Theme "Unity Through Community"
Introducing our beneficiary:
Once again, our beneficiary this year will be @Wheelchairs for Kids, with all money raised going directly "to providing mobility to children in impoverished communities around the world".
Sponsorship Opportunities:
We would also love to invite you to consider being a sponsor for our 2023 Quiz Night to help us achieve our fundraising goals for Wheelchairs for Kids. Your organisation will gain exposure to a targeted audience of 150-200 people in the industry and wider community. All sponsors will be acknowledged and spruiked during pre-promotion, marketing campaigns and also at the event. Please feel free to reach out to Lenora (Marketing and Events Coordinator) at lenora@otservicesgroup if you are interested in supporting us in any way. We look forward to hearing from you! ⚠️STAY TUNED for more information to come! |
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Cyclone Multiuse Gardening Bench - This gardening bench, with its comfortable foam pad is ideal for supporting kneeling and sitting while gardening reducing pain and strain on joints. It is foldable and includes a tool holster for accessibility.
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Smart Music Flowerpot - An important aspect of chronic pain management is addressing the emotional symptoms which are often experienced. The Smart Music Flower Pot is one item that can facilitate mindfulness, with calming light, and the ability to play meditations and music to assist with stress relief. The music pot is easy to use with Bluetooth connectivity, allowing someone with chronic pain to easily operate the device when cognitive function may be impacted. |
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Breville All In 1 Stick Blender - Multiuse stick blenders are a great option to support meal preparation, saving time and conserving energy which aims to limit fatigue and protect the joints from overworking. The blender can slice, chop, grate, puree and mash just with one tool. Kitchen appliances like this can simplify cooking and reduce the number of steps involved in cooking and cleaning. |
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EquaGel Cushion - EquaGel cushions provide pressure relief by evenly distributing the user’s weight away from any pressure points to avoid developing ulcers. They are designed to support individuals who spend prolonged periods of time sitting in any chair. It is useful for individuals who experience chronic pain and is a solution to manage the pain. |
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HAPPENINGS @SOLUTIONS CENTRE |
Thermomix
Wednesday 13th September 2023, 11 am - 1 pm |
Gaining independence with meal preparation is an important task of daily living for many participants within the NDIS.🧑🍳 |
Stowing & Towing Transport Solutions |
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How can we transport these mobility devices safely in a vehicle?
For the answer to this question and more, join us for an Education Session at our Solution's Centre with Freedom Motors on 'stowing and towing' options for mobility devices, including boot hoists, rooftop hoists, towbar carriers and trailers.
Freedom Motors will have their demonstration vehicles on display, so you will have the chance to see the different options in-person, and try them for yourself.
📆Date: Thursday, 14th September 2023
⏰Time: 3:00 pm - 4:30 pm
🎟️Cost: GOLD COIN DONATION
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